In the present day of life men and women are equal in every sphere of life. 

In the educated society they respect each other in sharing the responsibilities may be at home or at work, with sincerity. Both males, females share the same amenities without any gender bar or disparity.But the feeling of masculinity among men and the society constructed differences in the roles and status power contributed to differences in the mental health of those affected not only in personal life but in professional areas also. Although there are variations in the overall incidence of  psychopathology between men and women. Both have different symptoms. Internalizing disorders are common in women while externalizing disorders are more common in men. Some of the gender inequality include higher levels of stress, anxiety, depression and post traumatic stress disorder in men, worldwide.

These are common conditions having impact on individuals as well as families through increased absolutism, reduced productivity and increased costs. Males being considered the bread winners display sometimes traditional masculine traits such as strength and central. They rely on themselves, not seeking the help of co-workers. However prolonged or excessive job stress is a risk frr the mental health problems, 

Factors contributing to job stress i.e. high demand, low job control, work overload pressure, unclear work role, job insecurity, long working hours, poor communications, inadequate resources solutions, all affect the mental health of males. Sometimes they complain about having aches and pains without clear cause.  They are hesitant to speak openly about their emotions to their loved ones and even do not try to consult medical experts. 

There is distinction between depression and anxiety which are treated under clinical conditions while stress us not bt affect their mental as well as their physical health resulting in

  • Aggressiveness, anger and irritability
  • Difficulty in focusing their work
  • Feeling restless
  • Loss of appetite and sleep
  • High consumption if alcohol
  • Inappropriate use of drugs
  • Feeling sad, helpless,  numb and emotionally ill

Men with legal or financial worries, such effects trigger the development of mental health problems

Again menwith family history of mental health including bipolar disorders and schizophrenia have to face more problems. 

On the other hand men dealing with other life challenges like physical illness, conflict with family or friends, illness of a family member affects the mental health of affected males. Keeping the mental health issues in the early stages can often prevent the symptoms from becoming more severe and lower the risk of complications

Also at work- it can be treated by understanding each others capability, working with corporations with the spirit if teamwork, resulting in cordial environment at the workplace

Photo by Photo Boards on Unsplash

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